5 Essential Oils for Treating the Nervous System
The nervous system is one of the most delicate parts of the body – and it’s an area that we suffer with frequently, regardless of if you’re in perfect health or not!
Anxiety, stress and headaches are all types or nervous system issues that can be treated with pure essential oils, which means that you don’t necessarily have to opt for expensive healthcare treatments and medicines to treat and relieve the issues you are experiencing.
Whether you’re having trouble with your headaches or would like to find an alternative to curing exhaustion, here are five pure essential oils that can be used to treat health issues relating to the nervous system:
1. Ylang Ylang Oil for Stress
With people all over the world having increasingly stressful lives, essential oils that help to soothe the body are becoming increasingly popular.
Ylang ylang oils are a great option if you’re looking for an oil to reduce stress because it contains antidepressant properties. The oil has recently become an essential part of any aromatherapists’ collection because of its soothing properties, as well as its suitability to be used as medicinal products.
2. Clary Sage Oil for Anxiety and Panic
We mentioned in our article discussing essential oils for mental health that anxiety is often associated with the feeling of panic; both of which are feelings that clary sage oil aid in treating.
Clary sage oil is known to make people feel happier, uplifted and more positive. The chemicals included within the essential oils can be inhaled directly from the bottle to aid with a panic or anxiety attack, or the oil can be used within a diffuser to disperse the benefits around your environment.
3. Rosemary Oil for Headaches and Migraines
Unfortunately, it’s likely that everyone has experienced a painful headache at least once in their life. In fact, it’s a common pain that often accompanies other issues with the nervous system; such as anxiety.
Rosemary oils are great for treating headaches and migraines because they offer pain relief and can decrease the amount of cortisol in the saliva – one of the main stress hormones that are released during a stressful experience that a headache can result from.
4. Lemongrass Oils for Exhaustion
If you’re suffering with low energy levels and are constantly feeling exhausted, we’d recommend using lemongrass oils to treat the issue within your nervous system.
Lemongrass oils can be used within a diffuser to distribute the aroma around your home to feel more energised, or alternatively splashed into a hot bath to give your muscles a chance to relax and un-wind.
Because there are a handful of essential oils that can be used to treat the nervous system, there’s no reason to struggle with the pain and anxiety that it can cause!
Contact the team today if you require any assistance with our pure essential oils, or download your FREE recipe eBook here.