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Plant-Based Essential Oil Ingredients and What They Do

Plant-based essential oils are amongst the most popular products with experienced aromatherapists, purely because the benefits that they can bring into your life are undoubtedly useful and powerful!

Aromatherapy is the practice of harnessing the ingredients from plant-based products, and using them to aid with aspects in your life that you need support in; from improving the condition of your hair and skin, to improving your emotional wellbeing and mental health.

In this article, we’ve shared 5 of the most popular plant-based, pure essential oils and exactly how their ingredients can help solve some of the body’s most troublesome health issues:

1. Rosemary Essential Oils

Originally collected from the Rosemary bush, rosemary essential oils are colourless and contain a strong, herby fragrance. The scent is extracted through a process called steam distillation, and contains many ingredients that are beneficial to the body.

One of the best ingredients that this essential oil contains is called camphor. Camphor is a keytone that has decongestant properties, making it ideal to inhale when you’re suffering with a cold, flu, sinus infection or other respiratory health condition.

2. Lavender Essential Oils

Known for being one of the most calming scents ever to be created, it’ll come as no surprise to learn that lavender oils are able to harness many benefits in their ingredients.

Lavender oil contains linalyl acetate; an ester that has sedative properties and can act as an antispasmodic. It also consists of caryophyllene, which gives the same effects as an antidepressant and aids in boosting your overall mood. Often used to combat stress, lavender oil is an essential in any aromatherapists’ kit!

3. Grapefruit Essential Oils

Citrus oils are extracted directly from the fruit and is full of vitamins that can be utilised through its’ fragrance and can be extracted through a process called expression.

Grapefruit oils contain two main ingredients – limonene, which gives the uplifting citrus aroma; and myrcene, a terpene ingredient that has antibacterial properties. Both of these ingredients contribute to it being a great option to aid with treating oily and congested skin, as well as acne.

Despite having a shorter shelf life than other pure essential oils, grapefruit oils are generally non-toxic and non-irritating, although they can be phototoxic.

4. Orange Essential Oils

Another citrus oil that can bring many great benefits to your mind, body and wellbeing is the orange essential oil. With a fruity and vibrant scent, the oil has many mood-boosting properties.

The oil itself consists of similar oils to that of the grapefruit oil – limonene and myrcene. However, the orange essential oil also provides the additional benefit of acting as a digestive, which can contribute to the normal, healthy functioning of organs within the bodies’ digestive system.

There are so many plant-based essential oils to choose from that we simply can’t explain all of their benefits here. However, if you have a specific health issue that you’d like to treat, please do not hesitate to contact a friendly member of our team. With years of experience working within the aromatherapy industry, we’re sure that we can help provide you with a natural, pure alternative to medication. 


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